Month: August 2019

What is Knee Pain? To understand what causes knee pain while sleeping and its treatment, it is essential to know how, where, and why it happens. The knee joint, the largest joint of the body, is made up of bones, ligaments, and cartilage. It acts as an interconnection to the femur (thigh bone), patella (knee […]

Best Sleeping Position For Shoulder Pain There are many reasons why you may suffer from shoulder pain. Many times, it is due to an improper sleeping position and a bad night’s sleep. When you can’t find the right position for sleeping, you often toss and turn and sleep will elude you.     This article […]